Many people ask us, “What’s the difference between Lagree and Pilates?” Even more confuse Lagree with Pilates on reformers.

REMEMBER:

LAGREE IS NOT PILATES

LAGREE IS NOT A VERSION OF PILATES

LAGREE IS A COMPLETELY DIFFERENT WORKOUT

Both workouts strengthen the body, improve posture and body awareness, are safe for joints, require no prior preparation, and use springs and a moving platform. But the similarities end there.

Compared to most forms of reformer Pilates, a Lagree workout:

•  Has a different goal, primarily body sculpting, building strength, and endurance
•  Is more intense
•  Is more time-efficient
•  Delivers faster, more visible results
•  Features slower-paced exercises
•  Has quicker transitions between exercises
•  Is more versatile
•  Uses a larger, more advanced machine — the Megaformer